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Garbanzo Bean & Yellow Squash and Lentil Dal

Print Recipe
Course Appetizer
Total Time 35 minutes
Servings 2

Ingredients

  • 1 14.5 oz can Margaret Holmes Tender Yellow Cut Squash
  • 2 teaspoons olive oil
  • 2 teaspoons finely minced garlic
  • 1 teaspoon vegetable seasoning
  • 1 15 oz can garbanzo beans; drained
  • 1 15 oz can (cooked) lentils
  • 1/4 cup freshly chopped parsley
  • Zest of 1 lime

Instructions

  • Drain squash and place in a blend. Puree until smooth; set aside.
  • Heat olive oil in a large saucepan along with garlic; sauté for 2 minutes.
  • Add vegetable seasoning, garbanzo beans and lentils.
  • Stir in pureed squash and simmer on low heat for 20 minutes.
  • Remove from heat and stir in parsley and lime zest.
  • Before serving, top with a dollop of yogurt and garnish with jalapeño, if desired.